10 Life Skills For Students

Without a doubt, life skills help in the overall development of an individual, and to grow in life we must learn these 10 essential life skills which will help us immensely in our life.

What are life skills?

Life skills are those skills that enable individuals to adapt and cope with the demands and challenges of life. Every individual may have a list of the skills they consider essential in life and want to improve them for a better career.

Source Person: 

Mr. Dharmendra Kumar 

The 10 essential life skills are:

1. Creative thinking.

2. Critical thinking.

3. Decision-making skills.

4. Empathy.

5. Communication skills 

6. Stress management skills 

7. Copping with emotions 

8. Interpersonal skills 

9. Problem solving skills 

10. Self awareness skills 

1. Creative Thinking

Creative thinking means thinking outside the box. It is the ability to think realistically and understand the logic between ideas.

Learning how to be creative is very important, as critical thinking will help you identify, analyze, and systematically solve problems. This will also help individuals and organizations to be more productive.

In today’s era, Creative thinkers are highly valued and according to research The Creative Group revealed the top areas for creative hiring which are

2. Critical Thinking

Critical thinking skills are the ability to analyze information and experiences objectively. This skill can contribute to our personal development and growth by helping us identify and assess the factors that influence attitudes and behavior, such as values, peer pressure, and the media.

3. Decision Making

Decision-making is a life skill essential for making decisions in our lives. It teaches us how to make decisions depending on the situation and current conditions.

We can learn how to be good at decision-making skills and with the help of this skill we can make decisions effectively

Decision-making skills include creative thinking, focus, prioritization, and time-management.

There is a step-by-step decision-making process that can help you make more thoughtful and relevant decisions. This method increases the chances that you will make the right decision.

The steps are as follows:

(I) Identify the decision

(ii) Gather relevant information

(iii) Identify the alternatives

(iv) Weigh the evidence

(v) Choose among alternatives

(vi) Take action

(vi) Review your decision and its consequences

4. Empathy

Empathy is the ability to understand and care about other people’s needs, desires, and feelings. Empathy plays a very important role while we communicate with others, without empathy our communication will be one-way traffic.

Empathy can help us accept others, who may differ from ourselves. This life skill will help you improve social interactions, especially in situations of ethnic or cultural diversity.

5. Communication Skills

Among the 10 essential life skills, communication skill is the most important. It helps us to express ourselves, both verbally and non-verbally. These skills help us express our opinions and desires. The ability to communicate efficiently is vital in all areas of life.

We need to communicate not only verbally but also through writing and even body language. We need to improve communication skills which include:

* Active listening

* Public speaking

* Verbal communication

* Written communication

Our good communication skills will help us grow in life. And to be an excellent communicator, we don’t need to be excellent with our English speaking.

Because communication skills and English communication skills are different. And you can learn both these skills and improve with proper communication skills training.

6. Stress Management

Wrong beliefs like “I am not good enough” or “Something is wrong with me” cause up to 90% of all illnesses and diseases.

Scientific studies have established that stress is the core factor in physical, mental, and emotional illnesses.

Effective stress management will help us to be more productive and happier. The goal is to have a balanced life, with time for work, relationships, and fun. And therefore learning how to manage stress is one of the key life skills which we need to learn.

7. Coping With Emotions

Our feelings are an indicator of our wellbeing. Developing this life skill will help you eliminate negative thinking and bring in positive vibes. This can be a dramatically life-changing skill, which you must learn.

8. Interpersonal Skills

Interpersonal skills are those skills we use every day when we interact with people. This skill helps us to connect with the people we interact with and also helps us in our day-to-day life.

Teamwork, Communication, empathy, Negotiation skills, and decision-making skills are part of interpersonal skills that are worth practicing.

9. Problem-Solving Skills

Problem-solving skills are a key life skill which helps us to deal with problems which we have in our lives quickly and effectively. Significant unresolved problems may cause mental stress and give rise to physical strain and depression.

There are 5 steps which we use in problem-solving and those are:

* Analyze the problem

* Generate Interventions

* Evaluate Solutions

* Implement a Plan

10. Self-Awareness

Self-awareness or self-actualization is a skill that helps us to do self-analysis. It helps us find and know our strengths, weaknesses, and character.

Developing the last of 10 essential life skills will help us recognize when we are stressed or under pressure. It is often a prerequisite to effective communication and interpersonal relations, and for developing empathy with others.

Why teach life skills?

Life skills help us in many ways. We use different life skills every day like communication skills, teamwork, creativity, stress management, emotional intelligence, and many more. There are also a few life skills which help us earn money.

Life skills are important for the promotion of healthy life development; it also helps to prepare young people for the changing social circumstances.

In everyday life, the development of life skills helps individuals to:

* Develop a sense of self-awareness.

* Do the situational analysis and make decisions

* Find alternative ways of thinking and problem solving

* Build confidence

Conclusion 

by: Kakajee

Mr  Ran Bhadra (MD)

Along with soft skills and hard skills, life skills are very important and we cannot deny it. The impact of skill education on your life is immense. Life skills have several skills in it.

       CBSE TEACHER'S TRAINING    

     DATE : 04-02-2023, SATURDAY

VENUE: Gyan Bharti Public School

Morsand, Runnisaidpur, Sitamadhi